Friday, October 29, 2010


Pomegranates...I love them.  According to Eating Well Magazine, Pomegranates originated in Persia and were brought to California by the Spaniards.  To find the ripest fruit, judge a pomegranate by its weight, not its color.  The heavier ones contain more juice.   Pomegranate juice has more antioxidants than other fruit juices. To get the seeds, fill a large bowl full of water and cut, then peel out the seeds under water. You can freeze pomegranate seeds.  And the best of all, right now, they are in my local grocery store for $1.00 each.  I'm there...

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